At Happy Hour, our mission is to empower individuals to prioritize their well-being and embrace self-care as a superpower. We are dedicated to providing a holistic wellness experience that nurtures the body, mind, and soul. Through our comprehensive range of services—including personalized reformer Pilates sessions, therapeutic lymphatic drainage and cupping massages, expert nutrition guidance, wellness eBooks, and immersive events—we aim to create a supportive space where every person can discover their own Happy Hour. Our goal is to inspire and guide our community towards a balanced, healthy, and joyful life.

Happy Hour began as a social wellness page dedicated to inspiring and educating individuals about the importance of self-care and holistic well-being. As our community grew, so did our vision. Recognizing a deeper need for hands-on, personalized wellness experiences, we expanded into a Pilates studio, offering transformative reformer Pilates sessions that quickly became a cornerstone of our brand.Driven by our passion for fostering a holistic approach to wellness, we soon introduced a unique clothing line designed to complement our active lifestyle philosophy. Our apparel became a natural extension of our mission, allowing our community to express their commitment to wellness both inside and outside the studio.Continuing our journey of growth and innovation, we have now expanded our offerings to include therapeutic massages, such as lymphatic drainage and cupping. These services are designed to support and enhance the body's natural healing processes, providing our clients with comprehensive care that nurtures the body, mind, and soul.

Natalie is the passionate founder of Happy Hour and a dedicated Pilates instructor. Her journey into the world of wellness began with a deep personal commitment to self-care and holistic health. Certified in STOTT Pilates and holding a certificate in Human Nutrition from Berkeley University, Natalie combines her expertise with a genuine desire to help others achieve their wellness goals.Natalie's inspiration for Happy Hour stemmed from her own experiences in finding balance and strength through Pilates and nutrition. Recognising the need for hands-on, personalised wellness experiences, she opened a Pilates studio that became the cornerstone of Happy Hour.